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Inner Autumn

Welcome to your Inner Autumn Meditation.

 

You can listen to this meditation on its own or in conjunction with the

Inner Autumn Cycle Meditation Mist.

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To purchase the Inner Autumn Cycle Meditation Mist

please visit our shop here.

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Inner Autumn

Inner Autumn - Luteal/Premenstrual Phase

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Moon: Waning

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Energy: Contracting

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Life Cycle: Mage/Enchantress

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Days: approx. 22 - 28

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Inner Autumn Affirmations:

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I ask for support with compassion and kindness

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I set healthy boundaries

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I take time for myself

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