At this time of year we can be confronted by SO MANY messages asking us to create a new shinier, BETTER version of ourselves. Or the...

Imagine a world where we can talk about our periods without embarrassment or shame and get the right support we need in each phase of our...

Reflecting on day one of my bleed and how intentional I have been today so that I can still do the things that I have to do (e.g. go to...